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Services

Connecting the dots with a holistic plan

Nutritional Support

Eat what you like for your results

Mobility and Recovery

Maximize performance in and outside of the gym

Resistance Training

Proper programming preventing plateaus

Our Clients Say

"He took something I never thought I would enjoy and turned it into a passion that is only just beginning. He fixed my body, and in turn helped me fix myself. What started out as a trainer and trainee relationship has turned into a true friendship, and I could not be happier that I lucked out and got such a great guy to show me what my body is truly capable of, inside and out."

Grier, T

"Jack inspired me to push towards my goals and to stay consistent in training. As someone who's trained for competitive sport throughout my life, having someone to guide you and keep you accountable can make a world of a difference in your results. If you're serious about improving yourself, to be better than you were yesterday, I would highly recommend working with Jack."

Tomizza, C

Get in Touch

68 West Broadway

Vancouver, BC V5Y1P1

(778) 223-5434

@jackedliu